Category: Health & Fitness

Girl, Please! These 10 Things Drives Guys Insane

Girls are far from perfect, but they sure do have a lot to say about the annoying habits of men, for example... leaving the toilet seat up, and forgetting important...

11 Fruits That Prevent Cancer

Fruit is packed with antioxidants and other nutrients that help boost immunity and keep your health in tip top shape. Some fruits have even been linked to cancer...

Cut Belly Fat With These 9 Healthy Snacks And Drinks

Forget fad diets or strenuous exercise. The best way to cut belly fat and bloating is the old fashioned way: snacking. Instead of smaller portions of fattening foods at...

These Foods are Marketed as “Healthy” but Will Still Make You Fat

Fast food joints have been bulking us up for decades without shame. But, now you can lie to yourself while stuffing your face with some new and improved "healthy" fast...

10 Superfoods That Will Keep You in Outstanding Health

So-called superfoods are those loaded with nutrients and that play many roles in outstanding health. Including these foods in your meal plan increases your daily vitamin...

Keep Your Eyes Safe – 10 Ways Contacts Can Ruin Them

Wearing contacts can be convenient and are ideal for perfecting your vision. However, there are things about them can be harmful to your eyes and your vision. Knowing...

9 Everyday Uses For Coconut Oil

Tropical cultures have known for thousands of years about the many benefits of coconut oil. Whether it be two tablespoons a day taken internally, added on the stove to...